About this class
Express-length barre class focused on strength segments.
Weekly schedule
Monday
- 8:30 AM–9:15 AMCourtney NorthDrop-in
Tuesday
- 12:00 PM–12:45 PMClaudiaDrop-in
Thursday
- 7:00 AM–7:45 AMKatie KoopDrop-in
Friday
- 5:45 AM–6:30 AMAmyDrop-in
Frequently asked questions
What is Bar Strength Express?
Express-length barre class focused on strength segments.
When is Bar Strength Express offered at The Bar Method Houston - Montrose?
Bar Strength Express at The Bar Method Houston - Montrose runs Monday at 8:30 AM, Tuesday at 12:00 PM, Thursday at 7:00 AM, Friday at 5:45 AM. See the full weekly schedule above.
How much does Bar Strength Express cost at The Bar Method Houston - Montrose?
Memberships at The Bar Method Houston - Montrose start at $89/month and include Bar Strength Express. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Bar Strength Express near me?
The Bar Method Houston - Montrose offers Bar Strength Express in Daniel Island, SC at 211 River Landing Dr Suite D.
More classes at The Bar Method Houston - Montrose
- Abs 15 + Bar Method Express15-minute abs segment combined with the Bar Method Express class.
- Bar Cardio Express + Restore 15Cardio-focused express barre class combined with a 15-minute restore segment.
- Bar MethodFull-length signature Bar Method barre workout.
- Bar Method Cardio 30 + Bar Strength 30Full-length class combining 30 minutes of cardio with 30 minutes of strength work.
- Bar Method Cardio ExpressExpress-length barre class with added cardio intervals.
- Bar Method ExpressExpress-length version of the signature Bar Method barre workout.
- Bar Method Pilates Express Pop Up!Special express-length barre class blending Pilates-inspired movement.
- Bar Restore 30/30Recovery-focused barre class alternating restore segments.