About this class
Express-length barre class with added cardio intervals.
Weekly schedule
Tuesday
- 5:45 AM–6:30 AMKendallDrop-in
Wednesday
- 6:00 PM–6:45 PMAmyDrop-in
Frequently asked questions
What is Bar Method Cardio Express?
Express-length barre class with added cardio intervals.
When is Bar Method Cardio Express offered at The Bar Method Houston - Montrose?
Bar Method Cardio Express at The Bar Method Houston - Montrose runs Tuesday at 5:45 AM, Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Bar Method Cardio Express cost at The Bar Method Houston - Montrose?
Memberships at The Bar Method Houston - Montrose start at $89/month and include Bar Method Cardio Express. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Bar Method Cardio Express near me?
The Bar Method Houston - Montrose offers Bar Method Cardio Express in Daniel Island, SC at 211 River Landing Dr Suite D.
More classes at The Bar Method Houston - Montrose
- Abs 15 + Bar Method Express15-minute abs segment combined with the Bar Method Express class.
- Bar Cardio Express + Restore 15Cardio-focused express barre class combined with a 15-minute restore segment.
- Bar MethodFull-length signature Bar Method barre workout.
- Bar Method Cardio 30 + Bar Strength 30Full-length class combining 30 minutes of cardio with 30 minutes of strength work.
- Bar Method ExpressExpress-length version of the signature Bar Method barre workout.
- Bar Method Pilates Express Pop Up!Special express-length barre class blending Pilates-inspired movement.
- Bar Restore 30/30Recovery-focused barre class alternating restore segments.
- Bar Strength ExpressExpress-length barre class focused on strength segments.