About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 6:45 PM–7:30 PMXiaowan GatesDrop-in
Frequently asked questions
What is Deep Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Deep Stretch offered at Charleston Power Yoga?
Deep Stretch at Charleston Power Yoga runs Sunday at 6:45 PM. See the full weekly schedule above.
How much does Deep Stretch cost at Charleston Power Yoga?
Contact Charleston Power Yoga for current Deep Stretch pricing — membership, class-pack, and drop-in options.
Where can I take Deep Stretch near me?
Charleston Power Yoga offers Deep Stretch in Mount Pleasant, SC at 857 Houston Northcutt Boulevard.
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