FitnessBoss

Power

at Charleston Power Yoga · Mount Pleasant, SC

All levels

About this class

Powerlifting focuses on building maximal strength in the three competition lifts — squat, bench press, and deadlift — through structured, progressive programming. Coaching emphasizes precise technique and safe loading whether you’re training for a meet or simply to get strong.

Weekly schedule

Sunday
  • 8:30 AM–9:30 AMMaddie PollDrop-in
  • 10:00 AM–11:00 AMMaddie PollDrop-in
  • 4:00 PM–5:15 PMLaura HitchmanDrop-in
Monday
  • 6:00 AM–7:00 AMDrop-in
  • 8:30 AM–9:30 AMLaura HitchmanDrop-in
  • 12:15 PM–1:15 PMCrystal WellmanDrop-in
  • 4:15 PM–5:15 PMTaylor MerrittDrop-in
  • 5:45 PM–6:45 PMMackenzie GalvinDrop-in
Tuesday
  • 6:00 AM–7:00 AMGrayson EllisDrop-in
  • 9:15 AM–10:15 AMCrystal WellmanDrop-in
  • 12:15 PM–1:15 PMBrittany BuckelewDrop-in
  • 2:00 PM–3:00 PMGrayson EllisDrop-in
  • 4:15 PM–5:15 PMGrayson EllisDrop-in
  • 5:45 PM–6:45 PMBrianna CrossleyDrop-in

Frequently asked questions

What is Power?

Powerlifting focuses on building maximal strength in the three competition lifts — squat, bench press, and deadlift — through structured, progressive programming. Coaching emphasizes precise technique and safe loading whether you’re training for a meet or simply to get strong.

When is Power offered at Charleston Power Yoga?

Power at Charleston Power Yoga runs Sunday at 8:30 AM, Sunday at 10:00 AM, Sunday at 4:00 PM, Monday at 6:00 AM, Monday at 8:30 AM, Monday at 12:15 PM, Monday at 4:15 PM, Monday at 5:45 PM, Tuesday at 6:00 AM, Tuesday at 9:15 AM. See the full weekly schedule above.

How much does Power cost at Charleston Power Yoga?

Contact Charleston Power Yoga for current Power pricing — membership, class-pack, and drop-in options.

Where can I take Power near me?

Charleston Power Yoga offers Power in Mount Pleasant, SC at 857 Houston Northcutt Boulevard.

More classes at Charleston Power Yoga