About this class
A total-body workout with an emphasis on the core. Includes strength training and light cardio for muscle sculpting.
Weekly schedule
Tuesday
- 5:30 AM–6:15 AMTammyDrop-in
Saturday
- 9:00 AM–9:45 AMDrop-in
Frequently asked questions
What is Pilates Mat?
A total-body workout with an emphasis on the core. Includes strength training and light cardio for muscle sculpting.
When is Pilates Mat offered at GreatLIFE Performance & Fitness Center?
Pilates Mat at GreatLIFE Performance & Fitness Center runs Tuesday at 5:30 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Pilates Mat cost at GreatLIFE Performance & Fitness Center?
Memberships at GreatLIFE Performance & Fitness Center start at $59/month and include Pilates Mat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Mat near me?
GreatLIFE Performance & Fitness Center offers Pilates Mat in Sioux Falls, SD at 5901 S Southeastern Ave.
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