Stoic Strength and Fitness

2751 36th Ave NW, Suite 121, Norman, OK, 73072

About this gym

Voted 'Best Gym In Norman' 2022, Stoic Strength and Fitness is the only strength training gym in Norman, OK that offers small group, 1-18 person classes where a certified coach teaches and motivates members through strength and cardio work. Stoic's three main areas of fitness are strength, hypertrophy, and conditioning (cardio), with programs designed to be fun, progressive, and for everyone. Every exercise can be modified to fit the needs of the individual. The gym also offers a dedicated HYROX training program blending running with functional strength stations to prepare members for race day.

Classes offered

Class schedule

Monday
  • Functional Strength and Fitness
    5:00 AM–6:00 AM · Melinda Rother · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    6:10 AM–7:10 AM · Melinda Rother · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    7:20 AM–8:20 AM · Christina Duke · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    8:30 AM–9:30 AM · Christina Duke · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    9:40 AM–10:40 AM · Ashley Gates · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    12:00 PM–1:00 PM · Michelle Wishnuck · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    3:45 PM–4:45 PM · Austin Duke · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    5:15 PM–6:15 PM · Austin Duke · cap 24
    Drop-in OK
Tuesday
  • Functional Strength and Fitness
    5:00 AM–6:00 AM · Austin Duke · cap 24
    Drop-in OK
  • Hyrox
    6:10 AM–7:10 AM · brian stalcup · cap 30
    Drop-in OK
  • Functional Strength and Fitness
    7:20 AM–8:20 AM · Austin Duke · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    8:30 AM–9:30 AM · Tara Swinford · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    9:40 AM–10:40 AM · Tara Swinford · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    12:00 PM–1:00 PM · Tara Swinford · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    3:45 PM–4:45 PM · Austin Duke · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    5:15 PM–6:15 PM · Austin Duke · cap 24
    Drop-in OK
Wednesday
  • Functional Strength and Fitness
    5:00 AM–6:00 AM · Austin Duke · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    6:10 AM–7:10 AM · Austin Duke · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    7:20 AM–8:20 AM · Austin Duke · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    8:30 AM–9:30 AM · Christina Duke · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    9:40 AM–10:40 AM · Ashley Gates · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    12:00 PM–1:00 PM · Ashley Gates · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    3:45 PM–4:45 PM · Christina Duke · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    5:15 PM–6:15 PM · Christina Duke · cap 24
    Drop-in OK
Thursday
  • Functional Strength and Fitness
    5:00 AM–6:00 AM · Isaac Lewis · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    6:10 AM–7:10 AM · Isaac Lewis · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    7:20 AM–8:20 AM · Christina Duke · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    8:30 AM–9:30 AM · Christina Duke · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    9:40 AM–10:40 AM · Christina Duke · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    12:00 PM–1:00 PM · Ashley Gates · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    3:45 PM–4:45 PM · Austin Duke · cap 24
    Drop-in OK
  • Hyrox
    5:15 PM–6:15 PM · brian stalcup · cap 30
    Drop-in OK
Friday
  • Functional Strength and Fitness
    5:00 AM–6:00 AM · Christina Duke · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    6:10 AM–7:10 AM · Christina Duke · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    7:20 AM–8:20 AM · Austin Duke · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    8:30 AM–9:30 AM · Ashley Gates · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    9:40 AM–10:40 AM · Ashley Gates · cap 24
    Drop-in OK
  • Functional Strength and Fitness
    12:00 PM–1:00 PM · Tara Swinford · cap 24
    Drop-in OK

Membership & pricing

2x Per Week

$131/mo

Access to 2 classes per week (or up to 8 per month).

3x Per Week

$181/mo

Access to 3 classes per week (or up to 14 per month).

Unlimited (month-to-month)

$211/mo

Unlimited access to functional fitness classes, billed month-to-month.

Unlimited (3mo paid in full)

$567/mo

Unlimited access to functional fitness classes. Pay for 3 months upfront (total cost of $567) and save $30.

Unlimited (6mo paid in full)

$1074/mo

Unlimited access to functional fitness classes. Pay for 6 months upfront (total cost of $1074) and save $120.

Unlimited (12mo paid in full)

Popular
$2028/mo

Unlimited access to functional fitness classes. Pay for 12 months upfront (total cost of $2028) and save $360.

10 Class Pack

$160 for 10 classes

Access to 10 classes to use at your convenience with no expiration.

Drop-In

$20/class

Be a stoic for a day with a single-class drop-in.

Hours

Monday 05:00–19:30
Tuesday 05:00–19:30
Wednesday 05:00–19:30
Thursday 05:00–19:30
Friday 05:00–17:00
Saturday 07:00–11:00
SundayClosed
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