Weekly schedule
Monday
- 6:00 AM–6:45 AMAmanda CDrop-in
- 9:00 AM–9:45 AMKelly WDrop-in
- 11:00 AM–11:45 AMKelly WDrop-in
- 4:30 PM–5:15 PMKelly WDrop-in
Tuesday
- 6:00 AM–6:45 AMAshley LDrop-in
- 9:00 AM–9:45 AMNikki BDrop-in
- 4:30 PM–5:15 PMBenton WDrop-in
Wednesday
- 6:00 AM–6:45 AMNikki BDrop-in
- 9:00 AM–9:45 AMKelly WDrop-in
- 11:00 AM–12:00 PMNikki BDrop-in
- 4:30 PM–5:15 PMKelly WDrop-in
Thursday
- 6:00 AM–6:45 AMBenton WDrop-in
- 9:00 AM–9:45 AMKelly WDrop-in
- 4:30 PM–5:15 PMNikki BDrop-in
Friday
- 6:00 AM–6:45 AMBenton WDrop-in
- 9:00 AM–9:45 AMKelly WDrop-in
- 11:00 AM–11:45 AMKelly WDrop-in
Frequently asked questions
When is After Burn offered at Downtown Family YMCA?
After Burn at Downtown Family YMCA runs Monday at 6:00 AM, Monday at 9:00 AM, Monday at 11:00 AM, Monday at 4:30 PM, Tuesday at 6:00 AM, Tuesday at 9:00 AM, Tuesday at 4:30 PM, Wednesday at 6:00 AM, Wednesday at 9:00 AM, Wednesday at 11:00 AM. See the full weekly schedule above.
How much does After Burn cost at Downtown Family YMCA?
Memberships at Downtown Family YMCA start at $50/month and include After Burn. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take After Burn near me?
Downtown Family YMCA offers After Burn in Chattanooga, TN at 301 W. 6th Street.
More classes at Downtown Family YMCA
- Advanced Conditioning
- After Burn/HYROXHyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functi...
- Aqua ZumbaZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Aqua Zumba (Shallow)Zumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Balance & StretchRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Ballet Basics (3+)
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Barre FusionBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...