About this class
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
Weekly schedule
- 12:00 PM–1:00 PMKelly WDrop-in
- 12:00 PM–1:00 PMKelly WDrop-in
- 8:15 AM–9:15 AMKelly WDrop-in
- 9:15 AM–10:15 AMKelly WDrop-in
Frequently asked questions
What is After Burn/HYROX?
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
When is After Burn/HYROX offered at Downtown Family YMCA?
After Burn/HYROX at Downtown Family YMCA runs Tuesday at 12:00 PM, Thursday at 12:00 PM, Saturday at 8:15 AM, Saturday at 9:15 AM. See the full weekly schedule above.
How much does After Burn/HYROX cost at Downtown Family YMCA?
Memberships at Downtown Family YMCA start at $50/month and include After Burn/HYROX. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take After Burn/HYROX near me?
Downtown Family YMCA offers After Burn/HYROX in Chattanooga, TN at 301 W. 6th Street.
More classes at Downtown Family YMCA
- Advanced Conditioning
- After Burn
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