FitnessBoss

Athletic Stretch and Mobility

at UFC GYM Hendersonville · Hendersonville, TN

All levels50 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Thursday
  • 10:00 AM–10:50 AMDeiondre Latrel TeagleDrop-in
Saturday
  • 11:30 AM–12:20 PMJoshua HannahDrop-in

Frequently asked questions

What is Athletic Stretch and Mobility?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Athletic Stretch and Mobility offered at UFC GYM Hendersonville?

Athletic Stretch and Mobility at UFC GYM Hendersonville runs Thursday at 10:00 AM, Saturday at 11:30 AM. See the full weekly schedule above.

How much does Athletic Stretch and Mobility cost at UFC GYM Hendersonville?

Memberships at UFC GYM Hendersonville start at $14/month and include Athletic Stretch and Mobility. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Athletic Stretch and Mobility near me?

UFC GYM Hendersonville offers Athletic Stretch and Mobility in Hendersonville, TN at 300 Indian Lake Blvd Ste 340.

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