About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
- 7:00 PM–7:50 PMShih-Zen ChengDrop-in
Frequently asked questions
What is Boxing Skills and Technique?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Boxing Skills and Technique offered at UFC GYM Hendersonville?
Boxing Skills and Technique at UFC GYM Hendersonville runs Thursday at 7:00 PM. See the full weekly schedule above.
How much does Boxing Skills and Technique cost at UFC GYM Hendersonville?
Memberships at UFC GYM Hendersonville start at $14/month and include Boxing Skills and Technique. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Boxing Skills and Technique near me?
UFC GYM Hendersonville offers Boxing Skills and Technique in Hendersonville, TN at 300 Indian Lake Blvd Ste 340.
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