About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Thursday
- 6:00 PM–7:00 PMDrop-in
Friday
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga offered at Gold's Gym Farragut?
Yoga at Gold's Gym Farragut runs Thursday at 6:00 PM, Friday at 10:00 AM. See the full weekly schedule above.
How much does Yoga cost at Gold's Gym Farragut?
Memberships at Gold's Gym Farragut start at $20/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
Gold's Gym Farragut offers Yoga in Knoxville, TN at 10708 Kingston Pike.
More classes at Gold's Gym Farragut
- AQUA FITNESSAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- BOOM MUSCLE
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- CYCLEIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- DANCE HIITHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- LES MILLS BODYBALANCE
- LES MILLS BODYCOMBAT