About this class
No-gi Brazilian jiu-jitsu grappling instruction for all levels.
Weekly schedule
Monday
- 11:00 AM–12:00 PMShamir Peshewa, Chris ReileyDrop-in
- 6:15 PM–7:15 PMShamir PeshewaDrop-in
Tuesday
- 6:15 PM–7:30 PMShamir Peshewa, Chris Reiley, Jason GeorgeDrop-in
Wednesday
- 11:00 AM–12:00 PMChris ReileyDrop-in
- 6:15 PM–7:30 PMShamir Peshewa, Jason GeorgeDrop-in
Thursday
- 6:15 PM–7:30 PMShamir Peshewa, Chris Reiley, Jason GeorgeDrop-in
Friday
- 11:00 AM–12:00 PMShamir Peshewa, Chris ReileyDrop-in
Frequently asked questions
What is No Gi Jiu Jitsu?
No-gi Brazilian jiu-jitsu grappling instruction for all levels.
When is No Gi Jiu Jitsu offered at Hero Athletics?
No Gi Jiu Jitsu at Hero Athletics runs Monday at 11:00 AM, Monday at 6:15 PM, Tuesday at 6:15 PM, Wednesday at 11:00 AM, Wednesday at 6:15 PM, Thursday at 6:15 PM, Friday at 11:00 AM. See the full weekly schedule above.
How much does No Gi Jiu Jitsu cost at Hero Athletics?
Memberships at Hero Athletics start at $75/month and include No Gi Jiu Jitsu. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take No Gi Jiu Jitsu near me?
Hero Athletics offers No Gi Jiu Jitsu in Knoxville, TN at 11214 Outlet Dr.
More classes at Hero Athletics
- Homeschool groupDaytime training group for homeschooled students.
- KickboxingStriking and cardio kickboxing conditioning class.
- Kids’ Mixed Martial Arts (Ages 4–7 & 7–13)Mixed martial arts class for kids split by age group (4-7 and 7-13).
- MMA ClassMixed martial arts training class.
- Mobility & FlexibilityMobility and flexibility work to support training and recovery.