Weekly schedule
Tuesday
- 6:00 PM–7:00 PMDrop-in
Thursday
- 6:00 PM–7:00 PMDrop-in
Frequently asked questions
When is BJJ Sparring offered at Shield Systems Academy?
BJJ Sparring at Shield Systems Academy runs Tuesday at 6:00 PM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does BJJ Sparring cost at Shield Systems Academy?
Contact Shield Systems Academy for current BJJ Sparring pricing — membership, class-pack, and drop-in options.
Where can I take BJJ Sparring near me?
Shield Systems Academy offers BJJ Sparring in Knoxville, TN at 8651 Middlebrook Pike.
More classes at Shield Systems Academy
- Adult BJJ Gi
- Adult KickboxingKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- Adult Kickboxing SparringKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- Fighters Only
- Kids BJJKids and youth classes build strength, coordination, and confidence through age-appropriate games, movement, and skill-b...
- Kids KickboxingKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- Open Mat