About this class
A dynamic, full-body class that challenges your strength and endurance. Flow combines Pilates movements and creative sequences to elevate your practice while sculpting and toning muscles. This class is also beginner friendly.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Flow?
A dynamic, full-body class that challenges your strength and endurance. Flow combines Pilates movements and creative sequences to elevate your practice while sculpting and toning muscles. This class is also beginner friendly.
How much does Flow cost at Evolve Pilates Studio?
Memberships at Evolve Pilates Studio start at $120/month and include Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow near me?
Evolve Pilates Studio offers Flow in Memphis, TN at 605 N 2nd St.
More classes at Evolve Pilates Studio
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- StrengthA high-energy class that combines Pilates principles with cardio-infused movements to increase heart rate and boost calo...