About this class
A high-energy class that combines Pilates principles with cardio-infused movements to increase heart rate and boost calorie burn. Strength is perfect for those looking to enhance endurance, stamina, and core strength. Additional props like jump board, weights and magic circles are utilized.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Strength?
A high-energy class that combines Pilates principles with cardio-infused movements to increase heart rate and boost calorie burn. Strength is perfect for those looking to enhance endurance, stamina, and core strength. Additional props like jump board, weights and magic circles are utilized.
How much does Strength cost at Evolve Pilates Studio?
Memberships at Evolve Pilates Studio start at $120/month and include Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength near me?
Evolve Pilates Studio offers Strength in Memphis, TN at 605 N 2nd St.
More classes at Evolve Pilates Studio
- FlowA dynamic, full-body class that challenges your strength and endurance. Flow combines Pilates movements and creative seq...
- FoundationA class designed to focus on alignment, core engagement, and controlled movements. Perfect for beginners and those looki...
- RestoreA slower, restorative class designed to stretch, release tension, and focus on flexibility. Perfect for recovery days or...