About this class
A class designed to focus on alignment, core engagement, and controlled movements. Perfect for beginners and those looking to refine their practice. Foundation emphasizes precision and breathing techniques to build a strong Pilates foundation.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Foundation?
A class designed to focus on alignment, core engagement, and controlled movements. Perfect for beginners and those looking to refine their practice. Foundation emphasizes precision and breathing techniques to build a strong Pilates foundation.
How much does Foundation cost at Evolve Pilates Studio?
Memberships at Evolve Pilates Studio start at $120/month and include Foundation. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Foundation near me?
Evolve Pilates Studio offers Foundation in Memphis, TN at 605 N 2nd St.
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