About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:30 AM–6:15 AMMarciaDrop-in
- 5:30 AM–6:15 AMMarciaDrop-in
Frequently asked questions
What is Spin?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Spin offered at Fitness 1440 Mount Juliet?
Spin at Fitness 1440 Mount Juliet runs Tuesday at 5:30 AM, Thursday at 5:30 AM. See the full weekly schedule above.
How much does Spin cost at Fitness 1440 Mount Juliet?
Contact Fitness 1440 Mount Juliet for current Spin pricing — membership, class-pack, and drop-in options.
Where can I take Spin near me?
Fitness 1440 Mount Juliet offers Spin in Mount Juliet, TN at 4110 N Mount Juliet Road.
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