About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Tuesday
- 6:30 PM–7:30 PMAndreaDrop-in
Saturday
- 10:00 AM–11:00 AMAndreaDrop-in
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga offered at Fitness 1440 Mount Juliet?
Yoga at Fitness 1440 Mount Juliet runs Tuesday at 6:30 PM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Yoga cost at Fitness 1440 Mount Juliet?
Contact Fitness 1440 Mount Juliet for current Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Yoga near me?
Fitness 1440 Mount Juliet offers Yoga in Mount Juliet, TN at 4110 N Mount Juliet Road.
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