About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:30 PM–6:30 PMTonya HDrop-in
- 5:30 AM–6:15 AMJanell BDrop-in
- 5:30 PM–6:15 PMNick VDrop-in
Frequently asked questions
What is Cycle Blast?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle Blast offered at Downtown YMCA?
Cycle Blast at Downtown YMCA runs Tuesday at 5:30 PM, Wednesday at 5:30 AM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Cycle Blast cost at Downtown YMCA?
Memberships at Downtown YMCA start at $49/month and include Cycle Blast. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle Blast near me?
Downtown YMCA offers Cycle Blast in Nashville, TN at 1000 Church Street.
More classes at Downtown YMCA
- 20-20-20Circuit training class rotating between cardio, strength, and core.
- Advanced Step
- AOA CardioCardio class for Active Older Adults.
- AOA CircuitCircuit training class for Active Older Adults.
- AOA StrengthStrength class for Active Older Adults.
- AOA YogaYoga class for Active Older Adults.
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- BODYPUMPLes Mills barbell strength class.