About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Saturday
- 8:30 AM–9:45 AMChris CDrop-in
Frequently asked questions
What is Iyengar Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Iyengar Yoga offered at Downtown YMCA?
Iyengar Yoga at Downtown YMCA runs Saturday at 8:30 AM. See the full weekly schedule above.
How much does Iyengar Yoga cost at Downtown YMCA?
Memberships at Downtown YMCA start at $49/month and include Iyengar Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Iyengar Yoga near me?
Downtown YMCA offers Iyengar Yoga in Nashville, TN at 1000 Church Street.
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