About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Monday
- 4:45 PM–5:45 PMKarina LDrop-in
Frequently asked questions
What is Vinyasa Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Yoga offered at Downtown YMCA?
Vinyasa Yoga at Downtown YMCA runs Monday at 4:45 PM. See the full weekly schedule above.
How much does Vinyasa Yoga cost at Downtown YMCA?
Memberships at Downtown YMCA start at $49/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Yoga near me?
Downtown YMCA offers Vinyasa Yoga in Nashville, TN at 1000 Church Street.
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