About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Monday
- 7:00 AM–7:45 AMKorynne KDrop-in
Wednesday
- 7:00 AM–7:45 AMKorynne KDrop-in
Friday
- 7:00 AM–7:45 AMSuzie PDrop-in
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga offered at Downtown YMCA?
Yoga at Downtown YMCA runs Monday at 7:00 AM, Wednesday at 7:00 AM, Friday at 7:00 AM. See the full weekly schedule above.
How much does Yoga cost at Downtown YMCA?
Memberships at Downtown YMCA start at $49/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
Downtown YMCA offers Yoga in Nashville, TN at 1000 Church Street.
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