About this class
A specialized yoga practice for pregnancy and postpartum, combining safe poses with breathwork and strength-building sequences, with modifications for all stages.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Pre/Postnatal Yoga?
A specialized yoga practice for pregnancy and postpartum, combining safe poses with breathwork and strength-building sequences, with modifications for all stages.
How much does Pre/Postnatal Yoga cost at Hot Yoga of East Nashville?
Memberships at Hot Yoga of East Nashville start at $85/month and include Pre/Postnatal Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pre/Postnatal Yoga near me?
Hot Yoga of East Nashville offers Pre/Postnatal Yoga in Nashville, TN at 807 Main Street.
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