About this class
A slow, grounding practice targeting deep connective tissues, with postures held for several minutes to increase flexibility, improve joint mobility, and calm the nervous system.
Weekly schedule
Sunday
- 8:00 PM–9:00 PMKarawan AlhamadaniDrop-in
Wednesday
- 6:00 PM–7:00 PMAlyssa ScartozziDrop-in
Frequently asked questions
What is Yin Yoga?
A slow, grounding practice targeting deep connective tissues, with postures held for several minutes to increase flexibility, improve joint mobility, and calm the nervous system.
When is Yin Yoga offered at Hot Yoga of East Nashville?
Yin Yoga at Hot Yoga of East Nashville runs Sunday at 8:00 PM, Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Yin Yoga cost at Hot Yoga of East Nashville?
Memberships at Hot Yoga of East Nashville start at $85/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga near me?
Hot Yoga of East Nashville offers Yin Yoga in Nashville, TN at 807 Main Street.
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