About this class
A dynamic blend of Vinyasa Yoga and HIIT, combining weights and resistance bands for a full-body, strength-building flow, ending with a grounding breathwork session.
Weekly schedule
Tuesday
- 4:30 PM–5:30 PMJimy DeasonDrop-in
Thursday
- 4:30 PM–5:30 PMJimy DeasonDrop-in
Saturday
- 12:00 PM–1:00 PMJimy DeasonDrop-in
Frequently asked questions
What is Yoga Sculpt?
A dynamic blend of Vinyasa Yoga and HIIT, combining weights and resistance bands for a full-body, strength-building flow, ending with a grounding breathwork session.
When is Yoga Sculpt offered at Hot Yoga of East Nashville?
Yoga Sculpt at Hot Yoga of East Nashville runs Tuesday at 4:30 PM, Thursday at 4:30 PM, Saturday at 12:00 PM. See the full weekly schedule above.
How much does Yoga Sculpt cost at Hot Yoga of East Nashville?
Memberships at Hot Yoga of East Nashville start at $85/month and include Yoga Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Sculpt near me?
Hot Yoga of East Nashville offers Yoga Sculpt in Nashville, TN at 807 Main Street.
More classes at Hot Yoga of East Nashville
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- Power FlowVinyasa-style power yoga combining standing postures, sun salutations, and floor postures for an energizing, cardiovascu...
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