About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 6:00 PM–6:45 PMKaitlyn RDrop-in
- 5:30 AM–6:30 AMTina MDrop-in
- 7:00 AM–7:45 AMMegan SDrop-in
- 9:00 AM–10:00 AMAnnie NDrop-in
Frequently asked questions
What is Cycle Blast?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle Blast offered at Margaret Maddox Family YMCA?
Cycle Blast at Margaret Maddox Family YMCA runs Monday at 6:00 PM, Wednesday at 5:30 AM, Wednesday at 7:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Cycle Blast cost at Margaret Maddox Family YMCA?
Memberships at Margaret Maddox Family YMCA start at $49/month and include Cycle Blast. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle Blast near me?
Margaret Maddox Family YMCA offers Cycle Blast in Nashville, TN at 2624 Gallatin Road.
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