FitnessBoss

Heated Yoga Flow

at Margaret Maddox Family YMCA · Nashville, TN

All levels60 min

About this class

Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.

Weekly schedule

Monday
  • 7:05 AM–8:05 AMWilliam FDrop-in
  • 5:30 PM–6:30 PMWilliam FDrop-in
Tuesday
  • 11:30 AM–12:30 PMWilliam FDrop-in
Wednesday
  • 7:05 AM–8:05 AMWilliam FDrop-in
  • 11:30 AM–12:30 PMWilliam FDrop-in
Thursday
  • 11:30 AM–12:30 PMWilliam FDrop-in
Friday
  • 7:05 AM–8:05 AMWilliam FDrop-in

Frequently asked questions

What is Heated Yoga Flow?

Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.

When is Heated Yoga Flow offered at Margaret Maddox Family YMCA?

Heated Yoga Flow at Margaret Maddox Family YMCA runs Monday at 7:05 AM, Monday at 5:30 PM, Tuesday at 11:30 AM, Wednesday at 7:05 AM, Wednesday at 11:30 AM, Thursday at 11:30 AM, Friday at 7:05 AM. See the full weekly schedule above.

How much does Heated Yoga Flow cost at Margaret Maddox Family YMCA?

Memberships at Margaret Maddox Family YMCA start at $49/month and include Heated Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Heated Yoga Flow near me?

Margaret Maddox Family YMCA offers Heated Yoga Flow in Nashville, TN at 2624 Gallatin Road.

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