FitnessBoss

Indoor Cycling

at Margaret Maddox Family YMCA · Nashville, TN

All levels45 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Monday
  • 5:30 AM–6:15 AMAndy IDrop-in
Tuesday
  • 5:30 PM–6:15 PMBernie HDrop-in
Thursday
  • 5:30 PM–6:15 PMAngela VDrop-in
Saturday
  • 8:30 AM–9:15 AMKelsey MDrop-in

Frequently asked questions

What is Indoor Cycling?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Indoor Cycling offered at Margaret Maddox Family YMCA?

Indoor Cycling at Margaret Maddox Family YMCA runs Monday at 5:30 AM, Tuesday at 5:30 PM, Thursday at 5:30 PM, Saturday at 8:30 AM. See the full weekly schedule above.

How much does Indoor Cycling cost at Margaret Maddox Family YMCA?

Memberships at Margaret Maddox Family YMCA start at $49/month and include Indoor Cycling. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Indoor Cycling near me?

Margaret Maddox Family YMCA offers Indoor Cycling in Nashville, TN at 2624 Gallatin Road.

More classes at Margaret Maddox Family YMCA