About this class
Master your form by focusing on full range of motion, with one pre-class demonstration and personal breaks to prepare for the next level.
Weekly schedule
Saturday
- 11:00 AM–11:50 AMMoni H.Drop-in
Frequently asked questions
What is Foundation50: Build Your Basics?
Master your form by focusing on full range of motion, with one pre-class demonstration and personal breaks to prepare for the next level.
When is Foundation50: Build Your Basics offered at [solidcore] Green Hills?
Foundation50: Build Your Basics at [solidcore] Green Hills runs Saturday at 11:00 AM. See the full weekly schedule above.
How much does Foundation50: Build Your Basics cost at [solidcore] Green Hills?
Memberships at [solidcore] Green Hills start at $90/month and include Foundation50: Build Your Basics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Foundation50: Build Your Basics near me?
[solidcore] Green Hills offers Foundation50: Build Your Basics in Nashville, TN at 4090 Hillsboro Pike Suite #103.
More classes at [solidcore] Green Hills
- Focus50: Core + Lower + Upper Body
- Focus50: Core + Obliques + Upper Body
- Signature50: Full BodyA variety of exercises performed for as long as possible in an energized environment to build strength and endurance.
- Starter50: Intro To [solidcore]Learn the [solidcore] fundamentals with a machine explanation, programmed rest between muscle groups, and clear exercise...