About this class
A variety of exercises performed for as long as possible in an energized environment to build strength and endurance.
Weekly schedule
- 7:00 AM–7:50 AMMadi G.Drop-in
- 8:00 AM–8:50 AMMadi G.Drop-in
- 9:00 AM–9:50 AMIrma B.Drop-in
- 10:00 AM–10:50 AMIrma B.Drop-in
- 11:00 AM–11:50 AMSabrina F.Drop-in
- 12:00 PM–12:50 PMSabrina F.Drop-in
- 1:00 PM–1:50 PMMadi G.Drop-in
- 2:00 PM–2:50 PMMadi G.Drop-in
- 3:00 PM–3:50 PMBrooke H.Drop-in
- 5:00 PM–5:50 PMTabby S.Drop-in
- 6:00 PM–6:50 PMTabby S.Drop-in
- 7:00 AM–7:50 AMMadi G.Drop-in
- 8:00 AM–8:50 AMMadi G.Drop-in
- 9:00 AM–9:50 AMIrma B.Drop-in
- 10:00 AM–10:50 AMIrma B.Drop-in
- 11:00 AM–11:50 AMAmelia K.Drop-in
- 12:00 PM–12:50 PMAmelia K.Drop-in
- 1:00 PM–1:50 PMJess T.Drop-in
- 2:00 PM–2:50 PMJess T.Drop-in
- 5:00 AM–5:50 AMCalee H.Drop-in
- 6:00 AM–6:50 AMCalee H.Drop-in
- 7:00 AM–7:50 AMMaya E.Drop-in
- 8:00 AM–8:50 AMMaya E.Drop-in
- 9:00 AM–9:50 AMHannah C.Drop-in
- 10:00 AM–10:50 AMHannah C.Drop-in
- 11:00 AM–11:50 AMMadi G.Drop-in
- 12:00 PM–12:50 PMMadi G.Drop-in
- 1:00 PM–1:50 PMAmelia K.Drop-in
- 2:15 PM–3:05 PMAmelia K.Drop-in
- 3:15 PM–4:05 PMIrma B.Drop-in
- 4:15 PM–5:05 PMIrma B.Drop-in
- 5:15 PM–6:05 PMSabrina F.Drop-in
- 6:15 PM–7:05 PMSabrina F.Drop-in
- 8:15 PM–9:05 PMKelly B.Drop-in
- 5:00 AM–5:50 AMBrooke H.Drop-in
- 6:00 AM–6:50 AMBrooke H.Drop-in
- 7:00 AM–7:50 AMMaya E.Drop-in
- 8:00 AM–8:50 AMMaya E.Drop-in
- 9:00 AM–9:50 AMJess T.Drop-in
- 10:00 AM–10:50 AMJess T.Drop-in
- 11:00 AM–11:50 AMEvin G.Drop-in
- 12:00 PM–12:50 PMEvin G.Drop-in
- 1:00 PM–1:50 PMGreen Hills C.Drop-in
- 2:15 PM–3:05 PMGreen Hills C.Drop-in
- 3:15 PM–4:05 PMJess T.Drop-in
- 4:15 PM–5:05 PMJess T.Drop-in
- 5:15 PM–6:05 PMEmma P.Drop-in
- 6:15 PM–7:05 PMEmma P.Drop-in
- 7:15 PM–8:05 PMTabby S.Drop-in
- 8:15 PM–9:05 PMTabby S.Drop-in
- 9:00 AM–9:50 AMMoni H.Drop-in
- 10:00 AM–10:50 AMMoni H.Drop-in
- 11:00 AM–11:50 AMJess T.Drop-in
- 1:00 PM–1:50 PMIoanna T.Drop-in
- 2:15 PM–3:05 PMIoanna T.Drop-in
- 4:15 PM–5:05 PMEvin G.Drop-in
- 5:15 PM–6:05 PMIrma B.Drop-in
- 6:15 PM–7:05 PMIrma B.Drop-in
- 7:15 PM–8:05 PMKelly B.Drop-in
- 8:15 PM–9:05 PMKelly B.Drop-in
- 5:00 AM–5:50 AMIrma B.Drop-in
- 6:00 AM–6:50 AMIrma B.Drop-in
- 7:00 AM–7:50 AMIrma B.Drop-in
- 8:00 AM–8:50 AMIrma B.Drop-in
- 9:00 AM–9:50 AMJess T.Drop-in
- 10:00 AM–10:50 AMJess T.Drop-in
- 11:00 AM–11:50 AMMoni H.Drop-in
- 12:00 PM–12:50 PMMoni H.Drop-in
- 2:15 PM–3:05 PMHannah C.Drop-in
- 3:15 PM–4:05 PMHannah C.Drop-in
- 4:15 PM–5:05 PMIrma B.Drop-in
- 5:15 PM–6:05 PMIrma B.Drop-in
- 6:15 PM–7:05 PMAmelia K.Drop-in
- 7:15 PM–8:05 PMAmelia K.Drop-in
- 6:00 AM–6:50 AMMegan S.Drop-in
- 7:00 AM–7:50 AMMegan S.Drop-in
- 8:00 AM–8:50 AMAmelia K.Drop-in
- 9:00 AM–9:50 AMAmelia K.Drop-in
- 10:00 AM–10:50 AMMoni H.Drop-in
- 12:00 PM–12:50 PMHannah C.Drop-in
- 1:00 PM–1:50 PMHannah C.Drop-in
- 2:00 PM–2:50 PMCalee H.Drop-in
- 4:00 PM–4:50 PMMaya E.Drop-in
- 5:00 PM–5:50 PMMaya E.Drop-in
Frequently asked questions
What is Signature50: Full Body?
A variety of exercises performed for as long as possible in an energized environment to build strength and endurance.
When is Signature50: Full Body offered at [solidcore] Green Hills?
Signature50: Full Body at [solidcore] Green Hills runs Sunday at 7:00 AM, Sunday at 8:00 AM, Sunday at 9:00 AM, Sunday at 10:00 AM, Sunday at 11:00 AM, Sunday at 12:00 PM, Sunday at 1:00 PM, Sunday at 2:00 PM, Sunday at 3:00 PM, Sunday at 5:00 PM. See the full weekly schedule above.
How much does Signature50: Full Body cost at [solidcore] Green Hills?
Memberships at [solidcore] Green Hills start at $90/month and include Signature50: Full Body. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Signature50: Full Body near me?
[solidcore] Green Hills offers Signature50: Full Body in Nashville, TN at 4090 Hillsboro Pike Suite #103.
More classes at [solidcore] Green Hills
- Focus50: Core + Lower + Upper Body
- Focus50: Core + Obliques + Upper Body
- Foundation50: Build Your BasicsMaster your form by focusing on full range of motion, with one pre-class demonstration and personal breaks to prepare fo...
- Starter50: Intro To [solidcore]Learn the [solidcore] fundamentals with a machine explanation, programmed rest between muscle groups, and clear exercise...