About this class
Learn the [solidcore] fundamentals with a machine explanation, programmed rest between muscle groups, and clear exercise demonstrations.
Weekly schedule
- 4:00 PM–4:50 PMBrooke H.Drop-in
- 7:15 PM–8:05 PMKelly B.Drop-in
- 12:00 PM–12:50 PMJess T.Drop-in
- 1:00 PM–1:50 PMMoni H.Drop-in
Frequently asked questions
What is Starter50: Intro To [solidcore]?
Learn the [solidcore] fundamentals with a machine explanation, programmed rest between muscle groups, and clear exercise demonstrations.
When is Starter50: Intro To [solidcore] offered at [solidcore] Green Hills?
Starter50: Intro To [solidcore] at [solidcore] Green Hills runs Sunday at 4:00 PM, Tuesday at 7:15 PM, Thursday at 12:00 PM, Friday at 1:00 PM. See the full weekly schedule above.
How much does Starter50: Intro To [solidcore] cost at [solidcore] Green Hills?
Memberships at [solidcore] Green Hills start at $90/month and include Starter50: Intro To [solidcore]. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Starter50: Intro To [solidcore] near me?
[solidcore] Green Hills offers Starter50: Intro To [solidcore] in Nashville, TN at 4090 Hillsboro Pike Suite #103.
More classes at [solidcore] Green Hills
- Focus50: Core + Lower + Upper Body
- Focus50: Core + Obliques + Upper Body
- Foundation50: Build Your BasicsMaster your form by focusing on full range of motion, with one pre-class demonstration and personal breaks to prepare fo...
- Signature50: Full BodyA variety of exercises performed for as long as possible in an energized environment to build strength and endurance.