About this class
Brings elements of dance, ballet and Pilates together in an adrenaline-fueled workout that strengthens, lengthens and improves flexibility, balance and core stability.
Weekly schedule
Tuesday
- 10:30 AM–11:25 AMMindy SontagDrop-in
Frequently asked questions
What is Barre?
Brings elements of dance, ballet and Pilates together in an adrenaline-fueled workout that strengthens, lengthens and improves flexibility, balance and core stability.
When is Barre offered at Willow Studio?
Barre at Willow Studio runs Tuesday at 10:30 AM. See the full weekly schedule above.
How much does Barre cost at Willow Studio?
Memberships at Willow Studio start at $225/month and include Barre. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Barre near me?
Willow Studio offers Barre in Nashville, TN at 2000 Glen Echo Road Suite 204A.
More classes at Willow Studio
- Core FitInterval training grounded in the core principles of Pilates.
- Intermediate Pilates MedleyAn intermediate-level rotation of Pilates equipment work, similar to Pilates Medley.
- Intermediate/Advanced Pilates Tower MatA quicker-paced Pilates mat class for clients already very familiar with Pilates Tower Mat exercises who want an additio...
- Pilates MedleyA rotation of Pilates equipment planned by the trainer, which may include Reformer, Mat, Chair, Props or Cadillac. Limit...
- Pilates ReformerUses springs, pulleys, bars and straps on Gratz reformer equipment to perform over 500 exercises; ideal for modification...
- Pilates Tower MatFlows from one exercise to the next using spring tension from the tower to aid and challenge the student through lying,...
- Stretch TherapyA pop-up class focusing on proper stretching technique to increase flexibility and circulation and reduce myofascial ten...
- TRX CoreUses body weight in different positions via TRX suspension straps to train the core, build balanced strength and improve...