About this class
Flows from one exercise to the next using spring tension from the tower to aid and challenge the student through lying, sitting, side, kneeling and standing positions.
Weekly schedule
- 9:00 AM–9:50 AMJoanne CoortsDrop-in
- 5:30 PM–6:20 PMLisa ValeriDrop-in
- 9:00 AM–9:50 AMJoanne CoortsDrop-in
- 4:30 PM–5:20 PMJulie HaffnerDrop-in
- 9:00 AM–9:50 AMKate KastelnikDrop-in
- 9:30 AM–10:20 AMLuci CrowDrop-in
- 9:30 AM–10:20 AMMelissa KansfieldDrop-in
Frequently asked questions
What is Pilates Tower Mat?
Flows from one exercise to the next using spring tension from the tower to aid and challenge the student through lying, sitting, side, kneeling and standing positions.
When is Pilates Tower Mat offered at Willow Studio?
Pilates Tower Mat at Willow Studio runs Monday at 9:00 AM, Monday at 5:30 PM, Tuesday at 9:00 AM, Tuesday at 4:30 PM, Thursday at 9:00 AM, Friday at 9:30 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Pilates Tower Mat cost at Willow Studio?
Memberships at Willow Studio start at $225/month and include Pilates Tower Mat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Tower Mat near me?
Willow Studio offers Pilates Tower Mat in Nashville, TN at 2000 Glen Echo Road Suite 204A.
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