About this class
Calling all runners, beginners, baby mamas, and 9-5ers! This all-levels class will provide deep core stabilization while strengthening your glutes, upper back, and rotator cuff muscles to improve your posture and relieve tension in your low back, chest, neck, and shoulders. The slightly slower, more focused pace will be highly effective for all levels. It is designed to challenge everyone from new clients of the Peach House Method to our seasoned practitioners.
Weekly schedule
- 2:00 PM–2:50 PMJacy FletcherDrop-in
Frequently asked questions
What is Peach + Posture [all levels: arms, back, butt]?
Calling all runners, beginners, baby mamas, and 9-5ers! This all-levels class will provide deep core stabilization while strengthening your glutes, upper back, and rotator cuff muscles to improve your posture and relieve tension in your low back, chest, neck, and shoulders. The slightly slower, more focused pace will be highly effective for all levels. It is designed to challenge everyone from new clients of the Peach House Method to our seasoned practitioners.
When is Peach + Posture [all levels: arms, back, butt] offered at The Peach House?
Peach + Posture [all levels: arms, back, butt] at The Peach House runs Wednesday at 2:00 PM. See the full weekly schedule above.
How much does Peach + Posture [all levels: arms, back, butt] cost at The Peach House?
Memberships at The Peach House start at $168/month and include Peach + Posture [all levels: arms, back, butt]. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Peach + Posture [all levels: arms, back, butt] near me?
The Peach House offers Peach + Posture [all levels: arms, back, butt] in Austin, TX at 1601 S 1st St, Entrance on W Monroe St.
More classes at The Peach House
- Burn [full body jump board]Get your head right and ass tight with 50 minutes of non-stop music-driven high intensity, low impact, and sculpting car...
- Mat Burn [arms, abs, ass]Ready to turn up the heat with us? We take classic Pilates to the next level, blending heart-pumping bursts with concent...
- Mat Sculpt [full body]Not your everyday Pilates mat class! Say goodbye to your typical Pilates mat class and say hello to a cathartic, contemp...
- Peach + Power [intermediate/advanced: strength]Level up and dig into your grit in this intensive 50 minutes of everything you love about our Signature Peach method wit...
- PH Sauna & Cold Plunge [group hot & cold therapy]Get ready to sweat and breathe it out. Our women-only contrast therapy sessions are open-format, group sauna and cold pl...
- Power Yoga SculptIgnite your inner fire with this dynamic fusion of power yoga and mat pilates. This 50-minute class combines fluid vinya...
- Pre/post-natal PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Signature + STRETCHOur signature Sculpt class with extra stretches to open your chest, shoulders, hips, hamstrings and low back woven throu...