FitnessBoss

PH Sauna & Cold Plunge [group hot & cold therapy]

at The Peach House · Austin, TX

All levels50 min

About this class

Get ready to sweat and breathe it out. Our women-only contrast therapy sessions are open-format, group sauna and cold plunge experiences. Use the sauna and cold plunge at your own pace during this 50-minute session.

Weekly schedule

Sunday
  • 9:00 AM–9:50 AMDrop-in
  • 10:00 AM–10:50 AMDrop-in
  • 11:00 AM–11:50 AMDrop-in
  • 12:00 PM–12:50 PMDrop-in
  • 1:00 PM–1:50 PMDrop-in
  • 2:00 PM–2:50 PMDrop-in
Monday
  • 7:00 AM–7:50 AMDrop-in
  • 8:00 AM–8:50 AMDrop-in
  • 9:00 AM–9:50 AMDrop-in
  • 10:00 AM–10:50 AMDrop-in
  • 12:00 PM–12:50 PMDrop-in
  • 1:00 PM–1:50 PMDrop-in
  • 3:00 PM–3:50 PMDrop-in
  • 5:30 PM–6:20 PMDrop-in
  • 6:30 PM–7:20 PMDrop-in
Tuesday
  • 7:00 AM–7:50 AMDrop-in
  • 8:00 AM–8:50 AMDrop-in
  • 9:00 AM–9:50 AMDrop-in
  • 10:00 AM–10:50 AMDrop-in
  • 12:00 PM–12:50 PMDrop-in
  • 1:00 PM–1:50 PMDrop-in
  • 3:00 PM–3:50 PMDrop-in
  • 5:30 PM–6:20 PMDrop-in
  • 6:30 PM–7:20 PMDrop-in
Wednesday
  • 7:00 AM–7:50 AMDrop-in
  • 8:00 AM–8:50 AMDrop-in
  • 9:00 AM–9:50 AMDrop-in
  • 10:00 AM–10:50 AMDrop-in
  • 12:00 PM–12:50 PMDrop-in
  • 1:00 PM–1:50 PMDrop-in
  • 3:00 PM–3:50 PMDrop-in
  • 5:30 PM–6:20 PMDrop-in
  • 6:30 PM–7:20 PMDrop-in
Thursday
  • 7:00 AM–7:50 AMDrop-in
  • 8:00 AM–8:50 AMDrop-in
  • 9:00 AM–9:50 AMDrop-in
  • 10:00 AM–10:50 AMDrop-in
  • 12:00 PM–12:50 PMDrop-in
  • 1:00 PM–1:50 PMDrop-in
  • 3:00 PM–3:50 PMDrop-in
  • 5:30 PM–6:20 PMDrop-in
  • 6:30 PM–7:20 PMDrop-in
Friday
  • 7:00 AM–7:50 AMDrop-in
  • 8:00 AM–8:50 AMDrop-in
  • 9:00 AM–9:50 AMDrop-in
  • 10:00 AM–10:50 AMDrop-in
  • 12:00 PM–12:50 PMDrop-in
  • 1:00 PM–1:50 PMDrop-in
  • 3:00 PM–3:50 PMDrop-in
  • 6:00 PM–6:50 PMDrop-in
Saturday
  • 9:00 AM–9:50 AMDrop-in
  • 10:00 AM–10:50 AMDrop-in
  • 11:00 AM–11:50 AMDrop-in
  • 12:00 PM–12:50 PMDrop-in
  • 1:00 PM–1:50 PMDrop-in
  • 2:00 PM–2:50 PMDrop-in

Frequently asked questions

What is PH Sauna & Cold Plunge [group hot & cold therapy]?

Get ready to sweat and breathe it out. Our women-only contrast therapy sessions are open-format, group sauna and cold plunge experiences. Use the sauna and cold plunge at your own pace during this 50-minute session.

When is PH Sauna & Cold Plunge [group hot & cold therapy] offered at The Peach House?

PH Sauna & Cold Plunge [group hot & cold therapy] at The Peach House runs Sunday at 9:00 AM, Sunday at 10:00 AM, Sunday at 11:00 AM, Sunday at 12:00 PM, Sunday at 1:00 PM, Sunday at 2:00 PM, Monday at 7:00 AM, Monday at 8:00 AM, Monday at 9:00 AM, Monday at 10:00 AM. See the full weekly schedule above.

How much does PH Sauna & Cold Plunge [group hot & cold therapy] cost at The Peach House?

Memberships at The Peach House start at $168/month and include PH Sauna & Cold Plunge [group hot & cold therapy]. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take PH Sauna & Cold Plunge [group hot & cold therapy] near me?

The Peach House offers PH Sauna & Cold Plunge [group hot & cold therapy] in Austin, TX at 1601 S 1st St, Entrance on W Monroe St.

More classes at The Peach House