Pre/post-natal Pilates

at The Peach House · Austin, TX

All levels50 min

About this class

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

Weekly schedule

Monday
  • 12:30 PM–1:20 PMMorgan GriffithDrop-in
Tuesday
  • 8:30 AM–9:20 AMJacy FletcherDrop-in
Wednesday
  • 12:30 PM–1:20 PMMorgan GriffithDrop-in
Thursday
  • 8:30 AM–9:20 AMMorgan GriffithDrop-in
Friday
  • 12:00 PM–12:50 PMCandiss ZamoraDrop-in

Frequently asked questions

What is Pre/post-natal Pilates?

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

When is Pre/post-natal Pilates offered at The Peach House?

Pre/post-natal Pilates at The Peach House runs Monday at 12:30 PM, Tuesday at 8:30 AM, Wednesday at 12:30 PM, Thursday at 8:30 AM, Friday at 12:00 PM. See the full weekly schedule above.

How much does Pre/post-natal Pilates cost at The Peach House?

Memberships at The Peach House start at $168/month and include Pre/post-natal Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Pre/post-natal Pilates near me?

The Peach House offers Pre/post-natal Pilates in Austin, TX at 1601 S 1st St, Entrance on W Monroe St.

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