FitnessBoss

LIFT

at Fit Social Club · Dallas, TX

All levels45 min

About this class

Full-body circuit class prioritizing functional strength through dynamic, full-body circuits rather than cardio.

Weekly schedule

Sunday
  • 9:00 AM–9:45 AMErinDrop-in
  • 10:00 AM–10:45 AMTatumDrop-in
  • 11:00 AM–11:45 AMTatumDrop-in
Tuesday
  • 5:30 AM–6:15 AMConnorDrop-in
  • 6:00 AM–6:45 AMErin PinedaDrop-in
  • 6:30 AM–7:15 AMConnorDrop-in
  • 7:00 AM–7:45 AMErin PinedaDrop-in
  • 7:30 AM–8:15 AMConnorDrop-in
  • 9:00 AM–9:45 AMNatalieDrop-in
  • 12:00 PM–12:45 PMCarleeDrop-in
  • 12:00 PM–12:45 PMAmandaDrop-in
  • 4:30 PM–5:15 PMErin PinedaDrop-in
  • 4:30 PM–5:15 PMCarleeDrop-in
  • 5:30 PM–6:15 PMErin PinedaDrop-in
  • 5:30 PM–6:15 PMCarleeDrop-in
  • 6:30 PM–7:15 PMCarleeDrop-in
Thursday
  • 5:30 AM–6:15 AMTatumDrop-in
  • 6:00 AM–6:45 AMConnorDrop-in
  • 6:30 AM–7:15 AMTatumDrop-in
  • 7:00 AM–7:45 AMConnorDrop-in
  • 7:30 AM–8:15 AMCarleeDrop-in
  • 9:00 AM–9:45 AMCarleeDrop-in
  • 9:30 AM–10:15 AMErinDrop-in
  • 12:00 PM–12:45 PMCarleeDrop-in
  • 4:30 PM–5:15 PMErinDrop-in
  • 4:30 PM–5:15 PMLisaDrop-in
  • 5:30 PM–6:15 PMErin PinedaDrop-in
  • 5:30 PM–6:15 PMLisaDrop-in
  • 6:30 PM–7:15 PMErin PinedaDrop-in

Frequently asked questions

What is LIFT?

Full-body circuit class prioritizing functional strength through dynamic, full-body circuits rather than cardio.

When is LIFT offered at Fit Social Club?

LIFT at Fit Social Club runs Sunday at 9:00 AM, Sunday at 10:00 AM, Sunday at 11:00 AM, Tuesday at 5:30 AM, Tuesday at 6:00 AM, Tuesday at 6:30 AM, Tuesday at 7:00 AM, Tuesday at 7:30 AM, Tuesday at 9:00 AM, Tuesday at 12:00 PM. See the full weekly schedule above.

How much does LIFT cost at Fit Social Club?

Contact Fit Social Club for current LIFT pricing — membership, class-pack, and drop-in options.

Where can I take LIFT near me?

Fit Social Club offers LIFT in Dallas, TX at 5331 E Mockingbird Ln.

More classes at Fit Social Club