About this class
45-minute heated workout combining heavy-weight strength training with Sculpt elements, no cardio.
Weekly schedule
Sunday
- 10:05 AM–10:50 AMMikeDrop-in
Monday
- 4:30 PM–5:15 PMConnorDrop-in
Tuesday
- 7:30 AM–8:15 AMErinDrop-in
- 9:30 AM–10:15 AMAmandaDrop-in
- 4:30 PM–5:15 PMNatalieDrop-in
- 5:35 PM–6:20 PMMikeDrop-in
Wednesday
- 5:30 AM–6:15 AMKylieDrop-in
- 6:00 AM–6:45 AMAmandaDrop-in
- 4:30 PM–5:15 PMCarolineDrop-in
- 4:30 PM–5:15 PMMikeDrop-in
Thursday
- 7:30 AM–8:15 AMMikeDrop-in
- 5:35 PM–6:20 PMCarolineDrop-in
Friday
- 6:20 AM–7:05 AMErinDrop-in
- 4:30 PM–5:15 PMNatalieDrop-in
Saturday
- 9:00 AM–9:45 AMMikeDrop-in
Frequently asked questions
What is Strength Sculpt?
45-minute heated workout combining heavy-weight strength training with Sculpt elements, no cardio.
When is Strength Sculpt offered at Fit Social Club?
Strength Sculpt at Fit Social Club runs Sunday at 10:05 AM, Monday at 4:30 PM, Tuesday at 7:30 AM, Tuesday at 9:30 AM, Tuesday at 4:30 PM, Tuesday at 5:35 PM, Wednesday at 5:30 AM, Wednesday at 6:00 AM, Wednesday at 4:30 PM, Thursday at 7:30 AM. See the full weekly schedule above.
How much does Strength Sculpt cost at Fit Social Club?
Contact Fit Social Club for current Strength Sculpt pricing — membership, class-pack, and drop-in options.
Where can I take Strength Sculpt near me?
Fit Social Club offers Strength Sculpt in Dallas, TX at 5331 E Mockingbird Ln.
More classes at Fit Social Club
- Indoor CyclingStudio cycling class on Stages pedals (supports Look Delta and SPD clips).
- LIFTFull-body circuit class prioritizing functional strength through dynamic, full-body circuits rather than cardio.
- SculptTargeted strength exercises for muscle sculpting and toning with zero cardio, performed in an infrared-heated studio.
- StrengthStrength training program built around functional movement, progressive overload, and community support; daily theme var...