FitnessBoss

Strength

at Fit Social Club · Dallas, TX

All levels45 min

About this class

Strength training program built around functional movement, progressive overload, and community support; daily theme varies (e.g. Hamstrings + Glutes, Back, Quads, Chest); suitable for all fitness levels.

Weekly schedule

Monday
  • 5:30 AM–6:15 AMTatumDrop-in
  • 6:00 AM–6:45 AMAmandaDrop-in
  • 6:30 AM–7:15 AMTatumDrop-in
  • 7:00 AM–7:45 AMAmandaDrop-in
  • 7:30 AM–8:15 AMTatumDrop-in
  • 8:30 AM–9:15 AMCarleeDrop-in
  • 9:30 AM–10:15 AMCarleeDrop-in
  • 9:30 AM–10:15 AMErinDrop-in
  • 12:00 PM–12:45 PMErinDrop-in
  • 1:00 PM–1:45 PMNatalieDrop-in
  • 4:30 PM–5:15 PMNatalieDrop-in
  • 4:30 PM–5:15 PMLisaDrop-in
  • 5:30 PM–6:15 PMNatalieDrop-in
  • 5:30 PM–6:15 PMLisaDrop-in
  • 6:30 PM–7:15 PMKatherine McCoyDrop-in
  • 6:30 PM–7:15 PMShelbiDrop-in
  • 7:30 PM–8:15 PMKatherine McCoyDrop-in
Wednesday
  • 5:30 AM–6:15 AMAliDrop-in
  • 6:00 AM–6:45 AMConnorDrop-in
  • 6:30 AM–7:15 AMAliDrop-in
  • 7:00 AM–7:45 AMConnorDrop-in
  • 7:30 AM–8:15 AMAliDrop-in
  • 8:30 AM–9:15 AMNatalieDrop-in
  • 9:30 AM–10:15 AMNatalieDrop-in
  • 9:30 AM–10:15 AMErinDrop-in
  • 12:00 PM–12:45 PMErinDrop-in
  • 12:00 PM–12:45 PMCarleeDrop-in
  • 4:30 PM–5:15 PMCarleeDrop-in
  • 4:30 PM–5:15 PMLisaDrop-in
  • 5:30 PM–6:15 PMLisaDrop-in
  • 5:30 PM–6:15 PMCarleeDrop-in
  • 6:30 PM–7:15 PMLisaDrop-in
  • 6:30 PM–7:15 PMKatherine McCoyDrop-in
  • 7:30 PM–8:15 PMKatherine McCoyDrop-in
Friday
  • 5:30 AM–6:15 AMNatalieDrop-in
  • 6:00 AM–6:45 AMAmandaDrop-in
  • 6:30 AM–7:15 AMNatalieDrop-in
  • 7:00 AM–7:45 AMAmandaDrop-in
  • 7:30 AM–8:15 AMNatalieDrop-in
  • 8:30 AM–9:15 AMErinDrop-in
  • 9:30 AM–10:15 AMAmandaDrop-in
  • 9:30 AM–10:15 AMErin PinedaDrop-in
  • 12:00 PM–12:45 PMCarleeDrop-in
  • 12:00 PM–12:45 PMNatalieDrop-in
  • 1:00 PM–1:45 PMNatalieDrop-in
  • 4:30 PM–5:15 PMCarleeDrop-in
  • 5:30 PM–6:15 PMCarleeDrop-in
Saturday
  • 8:00 AM–8:45 AMMikeDrop-in
  • 8:00 AM–8:45 AMConnorDrop-in
  • 9:00 AM–9:45 AMNatalieDrop-in
  • 9:00 AM–9:45 AMConnorDrop-in
  • 10:00 AM–10:45 AMConnorDrop-in
  • 10:15 AM–11:00 AMNatalieDrop-in
  • 11:15 AM–12:00 PMNatalieDrop-in

Frequently asked questions

What is Strength?

Strength training program built around functional movement, progressive overload, and community support; daily theme varies (e.g. Hamstrings + Glutes, Back, Quads, Chest); suitable for all fitness levels.

When is Strength offered at Fit Social Club?

Strength at Fit Social Club runs Monday at 5:30 AM, Monday at 6:00 AM, Monday at 6:30 AM, Monday at 7:00 AM, Monday at 7:30 AM, Monday at 8:30 AM, Monday at 9:30 AM, Monday at 12:00 PM, Monday at 1:00 PM, Monday at 4:30 PM. See the full weekly schedule above.

How much does Strength cost at Fit Social Club?

Contact Fit Social Club for current Strength pricing — membership, class-pack, and drop-in options.

Where can I take Strength near me?

Fit Social Club offers Strength in Dallas, TX at 5331 E Mockingbird Ln.

More classes at Fit Social Club