About this class
Tone your arms, abs, and assets through targeted muscle burnout paired with fiery cardio bursts in this 45-minute class! Move to the beat of the music in 90+ degree heat using light weights and resistance bands.
Weekly schedule
- 7:15 PM–8:00 PMKathryn ForbesDrop-in
- 7:15 AM–8:00 AMBrianna FergusonDrop-in
- 4:45 PM–5:30 PMTaylor YoungDrop-in
- 4:45 PM–5:30 PMHannah WoodDrop-in
- 7:15 AM–8:00 AMHannah WoodDrop-in
Frequently asked questions
What is Hot Arms, Abs & Ass-ets Express?
Tone your arms, abs, and assets through targeted muscle burnout paired with fiery cardio bursts in this 45-minute class! Move to the beat of the music in 90+ degree heat using light weights and resistance bands.
When is Hot Arms, Abs & Ass-ets Express offered at Shine Hot Pilates + Sculpt?
Hot Arms, Abs & Ass-ets Express at Shine Hot Pilates + Sculpt runs Monday at 7:15 PM, Tuesday at 7:15 AM, Tuesday at 4:45 PM, Wednesday at 4:45 PM, Friday at 7:15 AM. See the full weekly schedule above.
How much does Hot Arms, Abs & Ass-ets Express cost at Shine Hot Pilates + Sculpt?
Memberships at Shine Hot Pilates + Sculpt start at $265/month and include Hot Arms, Abs & Ass-ets Express. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot Arms, Abs & Ass-ets Express near me?
Shine Hot Pilates + Sculpt offers Hot Arms, Abs & Ass-ets Express in Dallas, TX at 8061 Walnut Hill Ln #914.
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