About this class
Utilizing heavier weights, resistance bands, and a 10 lb. weighted circle, Shine Hot Strength is a full body, strength-focused class designed to challenge your mind and body like never before. We'll move to the beat of the music like you know and love, however, slower, heavier reps will allow you to move with control and precision.
Weekly schedule
- 12:45 PM–1:40 PMWill RobertsDrop-in
- 6:00 AM–6:55 AMZoë MysingDrop-in
- 10:00 AM–10:55 AMRo CauseyDrop-in
- 11:30 AM–12:25 PMAdam SchwarzloseDrop-in
- 10:00 AM–10:55 AMKelly FeddernDrop-in
- 8:30 AM–9:25 AMRachel MerrittDrop-in
- 8:15 AM–9:10 AMKatie JamesDrop-in
Frequently asked questions
What is Shine Hot Strength?
Utilizing heavier weights, resistance bands, and a 10 lb. weighted circle, Shine Hot Strength is a full body, strength-focused class designed to challenge your mind and body like never before. We'll move to the beat of the music like you know and love, however, slower, heavier reps will allow you to move with control and precision.
When is Shine Hot Strength offered at Shine Hot Pilates + Sculpt?
Shine Hot Strength at Shine Hot Pilates + Sculpt runs Sunday at 12:45 PM, Monday at 6:00 AM, Tuesday at 10:00 AM, Wednesday at 11:30 AM, Thursday at 10:00 AM, Friday at 8:30 AM, Saturday at 8:15 AM. See the full weekly schedule above.
How much does Shine Hot Strength cost at Shine Hot Pilates + Sculpt?
Memberships at Shine Hot Pilates + Sculpt start at $265/month and include Shine Hot Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Shine Hot Strength near me?
Shine Hot Pilates + Sculpt offers Shine Hot Strength in Dallas, TX at 8061 Walnut Hill Ln #914.
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