About this class
30-minute lower-body focused strength class at the Legacy Drive studio using dumbbells, kettlebells, and Pilates chairs.
Weekly schedule
Tuesday
- 9:30 AM–10:00 AMSaraDrop-in
Frequently asked questions
What is 30-Strength/Lower Body?
30-minute lower-body focused strength class at the Legacy Drive studio using dumbbells, kettlebells, and Pilates chairs.
When is 30-Strength/Lower Body offered at BEYOND Pilates?
30-Strength/Lower Body at BEYOND Pilates runs Tuesday at 9:30 AM. See the full weekly schedule above.
How much does 30-Strength/Lower Body cost at BEYOND Pilates?
Memberships at BEYOND Pilates start at $98/month and include 30-Strength/Lower Body. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 30-Strength/Lower Body near me?
BEYOND Pilates offers 30-Strength/Lower Body in Frisco, TX at 4747 Fourth Army Drive, Suite 100.
More classes at BEYOND Pilates
- 30-Strength/Upper Body30-minute upper-body focused strength class at the Legacy Drive studio using dumbbells, kettlebells, and Pilates chairs.
- 45-Strength/Full Body45-minute full-body functional strength class at the Legacy Drive studio building strength and stability through resista...
- Beyond 500SMART interval training combining strength/resistance exercises, cardio intervals, kettlebells, Pilates Chair, and Woodw...
- Beyond PilatesReformer Pilates combining classic technique with tempo-specific music and heart-rate-directed intervals for a full-body...
- Beyond Pilates + JumpPilates jumpboard routines paired with reformer moves for a high-intensity, low-impact cardio and strength interval clas...
- ReFLOORmer PilatesOn-floor Pilates-reformer-style class at the Fourth Army studio; call studio to book.
- StretchGuided stretch class offered at the Fourth Army studio.