About this class
SMART interval training combining strength/resistance exercises, cardio intervals, kettlebells, Pilates Chair, and Woodway Curve treadmills.
Weekly schedule
Tuesday
- 6:15 AM–7:00 AMStephanieDrop-in
Friday
- 6:15 AM–7:00 AMSydDrop-in
Saturday
- 8:30 AM–9:20 AMSydDrop-in
Frequently asked questions
What is Beyond 500?
SMART interval training combining strength/resistance exercises, cardio intervals, kettlebells, Pilates Chair, and Woodway Curve treadmills.
When is Beyond 500 offered at BEYOND Pilates?
Beyond 500 at BEYOND Pilates runs Tuesday at 6:15 AM, Friday at 6:15 AM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does Beyond 500 cost at BEYOND Pilates?
Memberships at BEYOND Pilates start at $98/month and include Beyond 500. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beyond 500 near me?
BEYOND Pilates offers Beyond 500 in Frisco, TX at 4747 Fourth Army Drive, Suite 100.
More classes at BEYOND Pilates
- 30-Strength/Lower Body30-minute lower-body focused strength class at the Legacy Drive studio using dumbbells, kettlebells, and Pilates chairs.
- 30-Strength/Upper Body30-minute upper-body focused strength class at the Legacy Drive studio using dumbbells, kettlebells, and Pilates chairs.
- 45-Strength/Full Body45-minute full-body functional strength class at the Legacy Drive studio building strength and stability through resista...
- Beyond PilatesReformer Pilates combining classic technique with tempo-specific music and heart-rate-directed intervals for a full-body...
- Beyond Pilates + JumpPilates jumpboard routines paired with reformer moves for a high-intensity, low-impact cardio and strength interval clas...
- ReFLOORmer PilatesOn-floor Pilates-reformer-style class at the Fourth Army studio; call studio to book.
- StretchGuided stretch class offered at the Fourth Army studio.