About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Sunday
- 10:00 AM–10:55 AMDee Dee BuringtonDrop-in
Monday
- 8:30 AM–9:15 AMCarrie DavisDrop-in
Tuesday
- 7:00 PM–7:55 PMCarrie DavisDrop-in
Frequently asked questions
What is FIT Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is FIT Flow Yoga offered at Fit Factory Garland?
FIT Flow Yoga at Fit Factory Garland runs Sunday at 10:00 AM, Monday at 8:30 AM, Tuesday at 7:00 PM. See the full weekly schedule above.
How much does FIT Flow Yoga cost at Fit Factory Garland?
Contact Fit Factory Garland for current FIT Flow Yoga pricing — membership, class-pack, and drop-in options.
Where can I take FIT Flow Yoga near me?
Fit Factory Garland offers FIT Flow Yoga in Garland, TX at 320 Winecup Way.
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