About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Monday
- 6:00 PM–7:00 PMDee Dee BuringtonDrop-in
Friday
- 8:30 AM–9:30 AMCarrie DavisDrop-in
Saturday
- 10:15 AM–11:15 AMApril ChilcoatDrop-in
Frequently asked questions
What is Heated Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Heated Flow Yoga offered at Fit Factory Garland?
Heated Flow Yoga at Fit Factory Garland runs Monday at 6:00 PM, Friday at 8:30 AM, Saturday at 10:15 AM. See the full weekly schedule above.
How much does Heated Flow Yoga cost at Fit Factory Garland?
Contact Fit Factory Garland for current Heated Flow Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Heated Flow Yoga near me?
Fit Factory Garland offers Heated Flow Yoga in Garland, TX at 320 Winecup Way.
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