FitnessBoss

Zone2 CARDIO

at Crew Fitness · Houston, TX

All levels45 min

About this class

Steady-state endurance rowing and cardio session at a sustainable Zone 2 heart-rate pace.

Weekly schedule

Tuesday
  • 5:30 AM–6:15 AMTaylor MyersDrop-in
  • 6:30 AM–7:00 AMAryn McDowellDrop-in
  • 8:15 AM–9:00 AMCarrie CoxDrop-in
  • 11:30 AM–12:00 PMCarrie CoxDrop-in
  • 4:30 PM–5:00 PMKristina ShiraziDrop-in
  • 5:15 PM–6:00 PMKristina ShiraziDrop-in
Friday
  • 5:30 AM–6:15 AMRaquel BarrionuevoDrop-in
  • 6:30 AM–7:00 AMRaquel BarrionuevoDrop-in
  • 8:15 AM–9:00 AMNick WellsDrop-in
  • 11:30 AM–12:00 PMAmy NorwoodDrop-in
  • 4:30 PM–5:00 PMKristina ShiraziDrop-in

Frequently asked questions

What is Zone2 CARDIO?

Steady-state endurance rowing and cardio session at a sustainable Zone 2 heart-rate pace.

When is Zone2 CARDIO offered at Crew Fitness?

Zone2 CARDIO at Crew Fitness runs Tuesday at 5:30 AM, Tuesday at 6:30 AM, Tuesday at 8:15 AM, Tuesday at 11:30 AM, Tuesday at 4:30 PM, Tuesday at 5:15 PM, Friday at 5:30 AM, Friday at 6:30 AM, Friday at 8:15 AM, Friday at 11:30 AM. See the full weekly schedule above.

How much does Zone2 CARDIO cost at Crew Fitness?

Contact Crew Fitness for current Zone2 CARDIO pricing — membership, class-pack, and drop-in options.

Where can I take Zone2 CARDIO near me?

Crew Fitness offers Zone2 CARDIO in Houston, TX at 715 West 22nd Street.

More classes at Crew Fitness