About this class
A 60-minute strength-only class aligned with the Standard class programming (e.g. Mondays focus on Quads and Core). Great for those with alternative cardio methods.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Sweat Just Lift?
A 60-minute strength-only class aligned with the Standard class programming (e.g. Mondays focus on Quads and Core). Great for those with alternative cardio methods.
How much does Sweat Just Lift cost at Illuminate Sweat?
Memberships at Illuminate Sweat start at $199/month and include Sweat Just Lift. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sweat Just Lift near me?
Illuminate Sweat offers Sweat Just Lift in Houston, TX at 8570 Katy FWY #114.
More classes at Illuminate Sweat
- Sweat ExpressA 45-minute class similar to the Sweat Standard class but with shorter rounds. Great for those on a time crunch.
- The Sweat StandardThe Perfect Workout in One Hour. Combines Cardio Training with Strength Training utilizing Barbells, Kettlebells, Dumbbe...
- Total BodyGroup class combining cardio and strength training, as booked through the studio's public Mindbody schedule.