About this class
Group class combining cardio and strength training, as booked through the studio's public Mindbody schedule.
Weekly schedule
Wednesday
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:15 AM–8:15 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
Saturday
- 7:00 AM–7:45 AMDrop-in
- 8:00 AM–8:45 AMDrop-in
- 9:00 AM–9:45 AMDrop-in
Frequently asked questions
What is Total Body?
Group class combining cardio and strength training, as booked through the studio's public Mindbody schedule.
When is Total Body offered at Illuminate Sweat?
Total Body at Illuminate Sweat runs Wednesday at 5:00 AM, Wednesday at 6:00 AM, Wednesday at 7:15 AM, Wednesday at 8:30 AM, Saturday at 7:00 AM, Saturday at 8:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Total Body cost at Illuminate Sweat?
Memberships at Illuminate Sweat start at $199/month and include Total Body. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Total Body near me?
Illuminate Sweat offers Total Body in Houston, TX at 8570 Katy FWY #114.
More classes at Illuminate Sweat
- Sweat ExpressA 45-minute class similar to the Sweat Standard class but with shorter rounds. Great for those on a time crunch.
- Sweat Just LiftA 60-minute strength-only class aligned with the Standard class programming (e.g. Mondays focus on Quads and Core). Grea...
- The Sweat StandardThe Perfect Workout in One Hour. Combines Cardio Training with Strength Training utilizing Barbells, Kettlebells, Dumbbe...