About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
- 12:00 PM–12:45 PMLee DavisDrop-in
- 5:30 PM–6:30 PMLee DavisDrop-in
- 12:00 PM–1:00 PMAnnalise BriscoDrop-in
- 5:15 AM–6:00 AMAnnalise BriscoDrop-in
- 5:30 PM–6:30 PMRudy Silva JrDrop-in
- 12:00 PM–1:00 PMAnnalise BriscoDrop-in
- 12:00 PM–1:00 PMLee DavisDrop-in
Frequently asked questions
What is Boxing Cardio?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Boxing Cardio offered at O Athletik?
Boxing Cardio at O Athletik runs Monday at 12:00 PM, Monday at 5:30 PM, Tuesday at 12:00 PM, Wednesday at 5:15 AM, Wednesday at 5:30 PM, Thursday at 12:00 PM, Friday at 12:00 PM. See the full weekly schedule above.
How much does Boxing Cardio cost at O Athletik?
Contact O Athletik for current Boxing Cardio pricing — membership, class-pack, and drop-in options.
Where can I take Boxing Cardio near me?
O Athletik offers Boxing Cardio in Houston, TX at 767 N Shepherd Dr.
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