About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 7:00 PM–8:00 PMMinhDrop-in
- 10:15 AM–11:15 AMSamDrop-in
- 1:30 PM–2:30 PMSamDrop-in
Frequently asked questions
What is Stretch & Flow AWAKEN (Non Heated)?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Stretch & Flow AWAKEN (Non Heated) offered at Obsidian Flow?
Stretch & Flow AWAKEN (Non Heated) at Obsidian Flow runs Monday at 7:00 PM, Wednesday at 10:15 AM, Friday at 1:30 PM. See the full weekly schedule above.
How much does Stretch & Flow AWAKEN (Non Heated) cost at Obsidian Flow?
Memberships at Obsidian Flow start at $101/month and include Stretch & Flow AWAKEN (Non Heated). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch & Flow AWAKEN (Non Heated) near me?
Obsidian Flow offers Stretch & Flow AWAKEN (Non Heated) in Houston, TX at 228 E 27th St.
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